Rockscale Cod

Rockscale Cod is a common fish, which offers no special bonuses besides the regeneration of Health when eaten.

Source
This fish is cooked by Cooks with a skill level of 175.

The components are:
 * 1 Raw Rockscale Cod

Recipe: Rockscale Cod is sold by various cooks and fisherman, including in Undercity and  in Ironforge.